| Title | Description | |
|---|---|---|
| 1. Pilot Episode - Marie Drake | Marie Drake developed T2DM and obesity while eating a vegan diet and running marathons. | |
| 2. Blaming the Victim | Kim Klein blamed herself for her inability to control her hunger and her weight. | |
| 3. Questions for IDM Part #1: Insulin Resistance | Jason and Megan answer questions about fasting and nutrition. | |
| 4. Non-Scale Victories | Kim Demarest shares her non-scale victories. | |
| 5. Sugar, Sugar, Everywhere | Annette Demers didn't realize hidden sources of sugar were holding her back. | |
| 6. Food as a Reward | Mark Dorley used food as a reward to gain an enormous amount of weight | |
| 7. Thanksgiving Special | Stories, science, and tips for getting through the holiday season. | |
| 8. Yo-Yo Dieting | IDM patient Melissa overcomes years of yo-yo dieting. | |
| 9. Stress and Weight Gain | Cheryl learns to manage personal and professional stress to overcome obesity and depression. | |
| 10. Kidney Disease | John battles kidney disease. | |
| 11. Holiday Message | A special holiday message from Dr. Jason Fung and Megan Ramos. |